With the power of education, you can understand the key principles of good nutrition, which then allows you to understand what changes you need to implement, that will ultimately leave you with the capability of seeing lifechanging results. A healthy optimal individual with tailored nutrition will see improvements in both training and in daily life.
Using proven evidence based research, this in depth nutrition guide is designed to educate you around the world of nutrition, so that you can gain a better understanding of the foundations to what good nutrition is and therefore helping you to sustain the correct nutrition for you as an individual.
We cover everything that you need to know about nutrition, including macro & micronutrients, alcohol, calories in and out of the body, nutrition hierarchy, supplements, eating out and key points to implement into your lifestyle.
What's Included:
- NoBull Performance Nutrition Guide.
- 14 day Food Plan with calorie and macro breakdown.
- Individual Nutrition consultation.
- NoBull Performance Nutrition Diary.
- Tracking and recording nutrition with a weekly check in and analysis for 6 weeks.
- Course of action towards your nutrition/fitness goal.
NoBull Performance Nutrition
Disclaimer
Please note: NoBull Performance are not certified Dietitians. NoBull Performance offers solely nutritional advice and the information provided in or through this package is for educational and informational purposes, and as a self-help tool for your own use to help improve your own nutrition.
We advise consulting a Dietican or Doctor before consuming any food/drink and take no responsibility for any issues that arise as a result of the food/drink advised by NoBull Performance. The nutritional information and advice provided does not create a dietitian-patient relationship and is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Doctor or Dietician.